Contrary to popular belief, acne can affect any person of any age, young or old. This article provides valuable information on what is at the root of your acne problem, and advice that will teach you how to treat it. You can diminish the unwanted effects of acne by educating yourself and treating it in the appropriate way.
When you have a pimple, it is best not to pick at it. The desire to pick and pop spots can be hard to avoid, but you need to realize that by doing this you are just spreading the bacteria within the acne, which will cause more blemishes. Picking can cause scars if you continuously pick a blemish.
Extreme temperatures, especially heat and humidity, can prompt acne breakouts. The hotter it is outside, the more you’re going to sweat. Excessive sweating can irritate the skin, blocking pores. This can cause acne. Colder weather can also negatively effect your skin by drying it out. Neither extreme is desirable.
Your acne-prone skin might benefit from a vacation from makeup. Makeup can clog pores and make acne worse. Resist the temptation to use cosmetics as an acne cover-up. Not using it will help your pores stay clean and free of clogs.
Herbs that come from chamomile tea are a great cure for acne. Using cooled tea bags on problem areas can reduce swelling and redness in a few hours.
Caffeine is known to both dry out the skin and cause an increase in stress, leading to more acne. Even if you cut back on just a portion of your caffeine intake, you could experience significantly decreased occurrences of acne outbreaks.
Acne creams should never be mixed together. Many people make the mistake of mixing creams, believing that multiple approaches will be more effective. While one acne cream may contain a small amount of a harsh ingredient that doesn’t hurt your skin, combining it with harsh chemicals in other creams may create a synergistic effect that damages your skin.
If you have acne issues, take the time to change your bed linens at least one every 3-4 days. Your sheets will retain the oil from your skin. They then find their way back to your skin. If you wash your linens on a regular basis, it will stop this cycle.
Resist temptation and don’t pick at or touch your face. This can contribute to acne breakouts. Your pores trap the dirt which causes an inflammation that can eventually lead to pimples.
It’s possible to control your acne by reducing your stress level. Stress can cause the production of hormones, which is bad for your health and your skin. You can reduce stress in many ways, like yoga or even listening to music. By keeping your stress levels manageable, you may find that your acne has become more manageable, too.
Unfortunately, acne is not a problem that only teenagers face. It may also affect a person well into their adult years. If you know the ins and outs of a good skin care regime, like through these tips, you can get your acne under control.