Leaving acne untreated can cause scars and put a damper on peoples’ social lives. While common in the teen years, this can still last into adulthood. This article will teach you what causes acne, as well as how you can fight back against this confidence killer.
Tea tree oil applied to acne prone spots can help keep your skin clear. Tea tree oil can reduce the oil buildup responsible for your acne without drying skin.
Reduce your dairy and meat consumption to help your acne. The hormones in meats and dairy cause negative affects on your skin, so reducing the amount you consume will be helpful in treating your acne.
Extreme temperatures may be grounds for developing acne. You’ll more than likely be sweating a lot more when the weather gets hot. Your pores can get clogged when you sweat. Frequently, this will cause your skin to flare up. Cold weather can dry the skin. Neither is desirable.
Your acne-prone skin might benefit from a vacation from makeup. Applying makeup to conceal your acne is tempting, but should be avoided because this may actually clog your pores. If you stop wearing makeup for a few days, you will clean your pores and your skin.
Getting some sun can actually help clear up your acne. This time in the sun helps dry your skin. You may notice that the acne gets worse at first, because the oils will go to the outer layers of the skin. Within a week or two, your skin should dry out and not be so prone to breakouts.
Do not ever mix together different kinds of acne treatments. When people are rushed to rid their skin of acne, they often try applying several products at once. This misconception can lead to skin damage, rather than healing, because of the strong ingredients these treatments contain.
Changing bed sheets frequently is proven to help control acne. As you are sleeping, these oils get onto your linens. They then find their way back to your skin. To stop this vicious cycle, wash your bed linens often.
Zinc is a good supplement to take for acne; it has properties in controlling free radicals from forming under your skin. Having a zinc supplement daily will help get rid of your acne problems, especially if you suffer from cystic acne, which is much more serious and sometimes harder to treat.
If you are near a pool during the summer, spring or fall, try to swim as much as possible. Swimming gives an overall, balanced workout which can relax you. This in turn can reduce acne problems. Chlorine in the pool can also help to clean out your acne infections, further reducing the problem.
At the beginning of this article we noted that acne can cause people to avoid a social life. The negative effects of acne, therefore, can last over the course of a person’s life. By listening to what is being said within this article, you can treat acne so it does not negatively affect your life.